Parkrun – all you need to know
Here is a brief run down of all you need to know about how to get started with Parkrun. At the end I’ve put a …
Journal
travel people food mind games
Light at the end of the tunnel
You may be wondering why I’ve been a bit quiet on the site and disappeared altogether from social media. Well the explanation is quite simple …
A year in pictures
A year in pictures. I do write in my journal every single day – it becomes a habit just like running every day and it’s …
The call to adventure
If you had looked at my bio and picture when I was in my mid fifties ‘Adventurer’ would not have been the first word that …
The Picos Mountains and beyond
With so many having access to outdoor space restricted I am making the digital version of Spanish Steps with the breathtaking scenery of the Camino …
Back on the BBC
Back on the BBC after far too long away. I did an interview with Sarah Walker on BBC Radio Berks which was great fun – …
Moving Mountains – available now!
Moving Mountains is available now from Amazon (both in paperback and on Kindle) from Apple Books, Kobo and all leading booksellers. Signed copies will be available from …
Sonning to Goring along the Thames Path
If any of you follow me on Instagram or read my blog posts, you will know that I am a huge fan of the Thames …
Running the Camino de Santiago – the adventure begins
I had wanted to return to Spain after my epic run across the Pyrenees in 2016. Sure I had been back for some races, most …
Virtual races – the new norm?
Coronavirus has had a devastating impact on families, friends, the young and people’s livelihoods. I am one of the lucky ones in that I have …