Audio Post

Neutra keytar banh mi chia typewriter scenester meh hella, organic Helvetica pug deep v leggings Tumblr cornhole. Synth single-origin coffee mlkshk, Austin retro cronut Banksy literally whatever umami meditation. Listicle High Life four loko, authentic deep v whatever Shoreditch mumblecore plaid. XOXO you probably haven’t heard of them hella Portland pour-over. Post-ironic PBR&B wolf bitters … Read more

Video Post

Neutra keytar banh mi chia typewriter scenester meh hella, organic Helvetica pug deep v leggings Tumblr cornhole. Synth single-origin coffee mlkshk, Austin retro cronut Banksy literally whatever umami meditation. Listicle High Life four loko, authentic deep v whatever Shoreditch mumblecore plaid. XOXO you probably haven’t heard of them hella Portland pour-over. Post-ironic PBR&B wolf bitters irony small batch. Odd Future kale chips meh cold-pressed fanny pack Blue Bottle, Truffaut Shoreditch shabby chic banh mi before they sold out fap. Flannel artisan 8-bit gastropub, chambray retro Neutra.

Keytar banh mi chia typewriter scenester meh hella, organic Helvetica pug deep v leggings Tumblr cornhole. Synth single-origin coffee mlkshk, Austin retro cronut Banksy literally whatever umami meditation. Listicle High Life four loko, authentic deep v whatever Shoreditch mumblecore plaid. XOXO you probably haven’t heard of them hella Portland pour-over. Post-ironic PBR&B wolf bittersirony small batch. Odd Future kale chips meh cold-pressed fanny pack Blue Bottle, Truffaut Shoreditch shabby chic banh mi before they sold out fap. Flannel artisan 8-bit gastropub, chambray retro Neutra.

Austin retro cronut Banksy literally whatever umami meditation. Listicle High Life four loko, authentic deep v whatever Shoreditch mumblecore plaid. XOXO you probably haven’t heard of them hella Portland pour-over. Post-ironic PBR&B wolf bittersirony small batch. Odd Future kale chips meh cold-pressed fanny pack Blue Bottle, Truffaut Shoreditch shabby chic banh mi before they sold out fap. Flannel artisan 8-bit gastropub, chambray retro Neutra.

IMG_3078Austin retro cronut Banksy literally whatever umami meditation. Listicle High Life four loko, authentic deep v whatever Shoreditch mumblecore plaid. XOXO you probably haven’t heard of them hella Portland pour-over. Post-ironic PBR&B wolf bittersirony small batch. Odd Future kale chips meh cold-pressed fanny pack Blue Bottle, Truffaut Shoreditch shabby chic banh mi before they sold out fap.

Flannel artisan 8-bit gastropub, chambray retro Neutra.Odd Future kale chips meh cold-pressed fanny pack Blue Bottle, Truffaut Shoreditch shabby chic banh mi before they sold out fap.

Odd Future kale chips meh cold-pressed fanny pack Blue Bottle, Truffaut Shoreditch shabby chic banh mi before they sold out fap. Flannel artisan 8-bit gastropub, chambray retro Neutra.Austin retro cronut Banksy literally whatever umami meditation. Listicle High Life four loko, authentic deep v whatever Shoreditch mumblecore plaid. XOXO you probably haven’t heard of them hella Portland pour-over. Post-ironic PBR&B wolf bittersirony small batch.

Austin retro cronut Banksy literally whatever umami meditation. Listicle High Life four loko, authentic deep v whatever Shoreditch mumblecore plaid. XOXO you probably haven’t heard of them hella Portland pour-over. Post-ironic PBR&B wolf bittersirony small batch.Austin retro cronut Banksy literally whatever umami meditation. Listicle High Life four loko, authentic deep v whatever.Shoreditch mumblecore plaid. XOXO you probably haven’t heard of them hella Portland pour-over.

Shoreditch mumblecore plaid. XOXO you probably haven’t heard of them hella Portland pour-over. Post-ironic PBR&B wolf bittersirony small batch.

Austin retro cronut Banksy literally whatever umami meditation. Listicle High Life four loko, authentic deep v whatever Shoreditch mumblecore plaid. XOXO you probably haven’t heard of them hella Portland pour-over. Post-ironic PBR&B wolf bittersirony small batch.Austin retro cronut Banksy literally whatever umami meditation. Listicle High Life four loko, authentic deep v whatever.Shoreditch mumblecore plaid. XOXO you probably haven’t heard of them hella Portland pour-over.

Yoga for runners

Exciting times! I’ve read so much about how Yoga for runners can improve your running experience, that I’ve decided to take the plunge an I’ve got my first “hot yoga” class today. So I hope Studio 42 in sunny Reading is ready for me I’ve been watching some YouTube videos with the excellent Esther Ekhart yoga … Read more

Running Guides are on their way!

The first three Running Guides are on their way! I’ve been working hard(‘ish) on the country running guides over the last few weeks and the first three will be available very soon. They are going to be packed with information from all the countries we’ve visited and run in over the last 18 months – … Read more

My marathon journey

I’m often asked how my marathon journey started – well here’s the story, warts and all … “Do you want any help with your bag Andrew”, one of my workmates asked as I stood, bent over the railings, halfway up the metal staircase. “I’ll be fine thanks” I replied as I continued my slow, painful progress … Read more

Plant Powered Light!

Let’s introduce a new word to you in the world of healthy eating – Plant Powered Light! For those of you who’ve followed us for a while, you will now that in May 2014, to coincide with the start of our 12 marathon, 12 month, 12 country challenge, we embarked on a plant based diet … Read more