Granada – city of light and shade
Granada, without doubt, is one of my favourite cities and somewhere I return to year after year. So what makes it so special? Ostensibly, it’s because …
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Correr Por España
I’m really pleased to be “organising” another major run in 2019 – Correr Por España . Correr por España is a 1,000 mile solo run through …
Riano Trail Run 2018 review
So the Riano Trail Run or panting in the Picos if you prefer – what’s it all about? Well if you want the short version read …
Andrew Townsend Photography has arrived!
Most of you regulars know that I’m passionate about photography and I’ve got several thousand photos (of varying quality) from my running adventures from around the …
2018 Race Calendar
Well here it is – my 2018 Race Calendar. Thames Path 100 – An old favourite, a 100 mile yomp along the Thames Path starting at …
Bucket List 2018
Self indulgent I know but …. I’m not a great believer in new year resolutions but a bucket list well that’s another matter! Here is a list …
Madrid – a race against time
**As an experiment I have an audio version of this post – the link is at the bottom** As the plane banked steeply on the approach …
Ultra Running and the “Starvation Zone”
Regular readers of this blog will know that I’ve had two DNF in the last two races that I’ve entered, The Thames Path 100 miler and …
Be creative – everyone is an artist!
I’ve got a new passion – photography. Well it’s an old one actually. I first took it up when I was 18 but it disappeared along …