masair5_mrbuzz1, Author at Andrew Townsend

Can a leopard change its spots?

Well here it is – my 2018 Race Calendar. Thames Path 100 – An old favourite, a 100 mile yomp along the Thames Path starting …

Self indulgent I know but …. I’m not a great believer in new year resolutions but a bucket list well that’s another matter! Here is a …

Regular readers of this blog will know that I’ve had two DNF in the last two races that I’ve entered, The Thames Path 100 miler …

I’ve got a new passion – photography. Well it’s an old one actually. I first took it up when I was 18 but it disappeared …

OK I admit it – I’ve been in a slump lately and I’ve lost a bit of my mojo. It’s not that I’ve fallen out …

Really excited to be back on the road again, this time to Granada, Spain for the Ultra Trail Sierra Nevada. 63 kms through the blistering …

If you are regular visitors to this blog you will know that I decided to pull out of the TransItalia Ultra next month. I got …

If you are an Ultra Runner then the likelihood is that at some point you have “failed” to complete the course. The sheer logistics and …

explore . expand . look . listen . no boundaries . inquisitive . self-determination . push . single-minded . enthuse . overcome . talk/ask . …