Visca Catalunya!
Visca Catalunya – long live Catalonia! Catalonia – home to the breathtaking Pyrenees, the vibrant city of Barcelona and the gorgeous beaches of the Mediterranean, …
Visca Catalunya – long live Catalonia! Catalonia – home to the breathtaking Pyrenees, the vibrant city of Barcelona and the gorgeous beaches of the Mediterranean, …
Well I did it – I managed to complete my interview on the BBC without making a complete horlicks of it! It was fantastic day …
In the summer of 2016, just after my sixtieth birthday and inspired by one of my heroes, Catalan ultra runner Kilian Jornet, I decided to embark …
Last Sunday, 3rd July 2016 at 5:45pm I wended my way up the final few yards of volcanic path to the Cap de Creus lighthouse …
Running with a purpose I admit it! I run for the shear enjoyment of it and the huge diversity it offers, the challenge, the excitement, …
#8marathons8countries8days – Road to Berlin What possessed us to try and run 8 marathons in 8 countries in 8 days I’ll never know – …
I’m lucky to have the The Thames Path right on my doorstep – here are a few pictures to inspire you to visit! [foogallery …
Thames Path 100 revisited If you are regular followers of this blog you will know that last year I attempted my first “100 miler” and …
Mind Body & Soul or the connection between running and spirituality in the broadest sense – what a topic! I was a keen sportsman in …
Exciting times! I’ve read so much about how Yoga for runners can improve your running experience, that I’ve decided to take the plunge an I’ve …