Visca Catalunya!

Visca Catalunya – long live Catalonia! Catalonia – home to the breathtaking Pyrenees, the vibrant city of Barcelona and the gorgeous beaches of the Mediterranean, …

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Moving Mountains

In the summer of 2016, just after my sixtieth birthday and inspired by one of my heroes, Catalan ultra runner Kilian Jornet, I decided to embark …

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Yoga for runners

Exciting times! I’ve read so much about how Yoga for runners can improve your running experience, that I’ve decided to take the plunge an I’ve …

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