If you follow this blog you will know that I try and do the occasional run for a wonderful charity called Sarvashubhamkara (or Sarva for short). They are a small organisation working with the forgotten people of the Indian sub-continent and get involved with local projects, education and bursaries. My friend Marlena Gibas designed some … Read more
Well I did it – I managed to complete my interview on the BBC without making a complete horlicks of it! It was fantastic day and great to get a view of what goes on behind the scenes. I was on with ballet dancer Wayne sleep (who was an absolute hoot) and bricklayer turned astronomer … Read more
Last Sunday, 3rd July 2016 at 5:45pm I wended my way up the final few yards of volcanic path to the Cap de Creus lighthouse and the end of my epic run across the Spanish Pyrenees. The azure blue of the Mediterranean Sea was on my right and to my left 524 miles of one … Read more
Running with a purpose I admit it! I run for the shear enjoyment of it and the huge diversity it offers, the challenge, the excitement, the peace, the tranquility, pitting your wits against the elements, connecting with nature, overcoming physical and mental barriers and yes the escape too. However a chance meeting last week has … Read more