lifestyle
My first podcast!
Yes my first podcast! – the other day I got an opportunity to be a guest on the Todd Nevins “Go Hunt Life” podcast. I …
Blood, sweat and tears
Blood, sweat and tears – a day in the life of an Endurance Runner I woke just after 5.00am – no alarm needed, my aches …
Bill Buckley – Radio Berkshire
I had great fun on the Bill Buckley Show & Radio Berkshire this afternoon! This was my third radio appearance in two weeks so I was …
Visca Catalunya!
Visca Catalunya – long live Catalonia! Catalonia – home to the breathtaking Pyrenees, the vibrant city of Barcelona and the gorgeous beaches of the Mediterranean, …
The Thames Path – The adventurer’s playground!
I’m lucky to have the The Thames Path right on my doorstep – here are a few pictures to inspire you to visit! [foogallery …
Mind Body & Soul or how running can change your life!
Mind Body & Soul or the connection between running and spirituality in the broadest sense – what a topic! I was a keen sportsman in …
Yoga for runners
Exciting times! I’ve read so much about how Yoga for runners can improve your running experience, that I’ve decided to take the plunge an I’ve …
Running Guides are on their way!
The first three Running Guides are on their way! I’ve been working hard(‘ish) on the country running guides over the last few weeks and the …
8 Marathons in 8 Days in 8 Countries!
Lucky 8 challenge! Summer is well and truly over, winter is definitely on it’s way and that can only mean one thing for the Aquamarato Team …