Blood, sweat and tears
Blood, sweat and tears – a day in the life of an Endurance Runner I woke just after 5.00am – no alarm needed, my aches and pains providing the necessary wake up call. A quick shower and with teeth brushed I was ready for the next onerous task of the…
My Adventure Board – let’s make it happen!
Here’s my adventure board! What’s an adventure board you might ask? Well it’s all the things that I want to make happen next – in no particular order they are: ♥ Interview Rich Roll ♥ Start making some vlogs ♥ Get an article placed with National Geographic ♥ Run across…
Bill Buckley – Radio Berkshire
I had great fun on the Bill Buckley Show & Radio Berkshire this afternoon! This was my third radio appearance in two weeks so I was becoming an old hand at it by now (or so I thought!). I had no idea what to expect and didn’t do any preparation at…
Visca Catalunya!
Visca Catalunya – long live Catalonia! Catalonia – home to the breathtaking Pyrenees, the vibrant city of Barcelona and the gorgeous beaches of the Mediterranean, it really is the region that has it all. And of course it’s a runners’ paradise too, not surprising when you consider its most famous…
My interview on the BBC!
Well I did it – I managed to complete my interview on the BBC without making a complete horlicks of it! It was fantastic day and great to get a view of what goes on behind the scenes. I was on with ballet dancer Wayne sleep (who was an absolute…
The great Sarva Pyrenees run – we did it!
Last Sunday, 3rd July 2016 at 5:45pm I wended my way up the final few yards of volcanic path to the Cap de Creus lighthouse and the end of my epic run across the Spanish Pyrenees. The azure blue of the Mediterranean Sea was on my right and to my…