My first podcast!

Yes my first podcast! – the other day I got an opportunity to be a guest on the Todd Nevins “Go Hunt Life” podcast. I didn’t know quite what to expect but Todd was so easy going that the whole experience was a blast. It’s amazing to think that he was somewhere in Texas and I was several thousand miles away sitting in my kitchen

My first podcast! 2017-04-17T13:26:34+00:00

The road to Cecina

The road to Cecina - So I had got to Day 7 and what should be my last day on my epic run across Italy. 260km and some 19,000 feet in the bag and just 40km to go; and what's more I had been promised it was downhill all the way and the sun might even come out too. I trotted through the cobbled streets

The road to Cecina 2017-04-17T13:28:00+00:00

My Adventure Board – let’s make it happen!

Here's my adventure board! What's an adventure board you might ask? Well it's all the things that I want to make happen next - in no particular order they are: ♥ Interview Rich Roll ♥ Start making some vlogs ♥ Get an article placed with National Geographic ♥ Run across Italy ♥ Visit California and run along the Pacific Highway .... and this is just

My Adventure Board – let’s make it happen! 2016-11-28T08:25:16+00:00

Visca Catalunya!

Visca Catalunya - long live Catalonia! Catalonia - home to the breathtaking Pyrenees, the vibrant city of Barcelona and the gorgeous beaches of the Mediterranean, it really is the region that has it all. And of course it's a runners' paradise too, not surprising when you consider its most famous citizen is the great Kilian Jornet! But it's not Barcelona or the sandy beaches of

Visca Catalunya! 2016-11-28T08:26:09+00:00

My interview on the BBC!

Well I did it - I managed to complete my interview on the BBC without making a complete horlicks of it! It was fantastic day and great to get a view of what goes on behind the scenes. I was on with ballet dancer Wayne sleep (who was an absolute hoot) and bricklayer turned astronomer Gary Fildes who was a charming and very switched on

My interview on the BBC! 2016-11-28T08:26:23+00:00

Pyrenees – a mission!

Running with a purpose I admit it! I run for the shear enjoyment of it and the huge diversity it offers, the challenge, the excitement, the peace, the tranquility, pitting your wits against the elements, connecting with nature, overcoming physical and mental barriers and yes the escape too. However a chance meeting last week has given a new purpose to my Pyrenean Adventure. My Sister

Pyrenees – a mission! 2016-11-28T08:29:04+00:00

Road to Berlin

#8marathons8countries8days - Road to Berlin   What possessed us to try and run 8 marathons in 8 countries in 8 days I'll never know - suffice is to say that we are always up for a challenge and there didn't seem to be a bigger one than that! My running partner, Marlena, and I picked up our trusty Landrover from Blue Moose Graphics who were

Road to Berlin 2016-11-28T08:29:24+00:00

Thames Path 100 revisited

Thames Path 100 revisited If you are regular followers of this blog you will know that last year I attempted my first "100 miler" and got to mile 91 before missing the last checkpoint! (You can read the whole story here ) Well never one to give up gracefully I've decided to give it another go thanks to a late entry and in just a couple

Thames Path 100 revisited 2016-11-28T08:30:09+00:00

Mind Body & Soul or how running can change your life!

Mind Body & Soul or the connection between running and spirituality in the broadest sense - what a topic! I was a keen sportsman in my youth and a lover of the great outdoors - tennis, rackets, real tennis and skiing but running never really figured in my repertoire and it always struck me as being a rather dull and arduous past time. That all

Mind Body & Soul or how running can change your life! 2017-04-17T13:30:31+00:00
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