Running along the Fal Estuary

Another day, another County – I’ve moved to Cornwall now for some amazing runs along the estuary. This is the view from the cottage just before setting out. I ran up to Pendennis Head and then back along the beeches before crossing the estuary at Penryn and then running along the coastline through Flushing and on to Restronguet and Mylor harbour before turning around and

Running along the Fal Estuary 2016-11-28T08:38:57+00:00

Training for the Coastal Endurance Trail Series

A fantastic couple of days training down here in South Devon. It’s been quite slippery under foot because of all the rain and yesterday I managed to get caught in a hale storm as I was running out of Salcombe (check out the rainbow picture!). Every thing was put right today though – beautiful weather as I ran along the coastal path from Prawle which

Training for the Coastal Endurance Trail Series 2016-11-28T08:39:06+00:00