Ultra Running and the “Starvation Zone”

Regular readers of this blog will know that I’ve had two DNF in the last two races that I’ve entered, The Thames Path 100 miler and the Sierra Nevada Ultra, Now there were mitigating circumstances but aren’t there always. The bottom line is that I retired in both of them. So I’ve had a long … Read more

Ultra Trail – Sierra Nevada

Really excited to be back on the road again, this time to Granada, Spain for the Ultra Trail Sierra Nevada. 63 kms through the blistering heat and mountains of the beautiful Sierra Nevada. Fortunately we’ve had a heat wave here in the UK (i.e. It hasn’t rained for 7 days straight!) but my Spanish friends … Read more

Blenheim Palace Sarva Run

If you follow this blog you will know that I try and do the occasional run for a wonderful charity called Sarvashubhamkara (or Sarva for short). They are a small organisation working with the forgotten people of the Indian sub-continent and get involved with local projects, education and bursaries. My friend Marlena Gibas designed some … Read more