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Orla the dog

I had only been going for an hour and already I was tired. The previous day, day 8 of my adventure , had been tricky - the weather had closed in and I had got lost on top of the mountain. I finally found my way to the bottom after night was falling, covered in scratches, cold and wet and I had had the evening

Orla the dog 2016-11-28T08:24:55+00:00

Trans Italia 2016

With the Pyrenees well and truly in the rear view mirror, its time to turn my attention to the next great challenge- running across Italy from the Adriatic to the Mediterranean - Trans Italia 2016. I've found a route that starts in Cattolica and finishes on the West coast in Marina Di Cecina some 350km later. It is based loosely on  the Dall'Adriatico al Tirreno Team Relay

Trans Italia 2016 2016-11-28T08:24:37+00:00

Blood, sweat and tears

Blood, sweat and tears - a day in the life of an Endurance Runner I woke just after 5.00am - no alarm needed, my aches and pains providing the necessary wake up call. A quick shower and with teeth brushed I was ready for the next onerous task of the day - trying to find some clean running gear or perhaps I should say the

Blood, sweat and tears 2016-11-28T08:24:20+00:00

My Adventure Board – let’s make it happen!

Here's my adventure board! What's an adventure board you might ask? Well it's all the things that I want to make happen next - in no particular order they are: ♥ Interview Rich Roll ♥ Start making some vlogs ♥ Get an article placed with National Geographic ♥ Run across Italy ♥ Visit California and run along the Pacific Highway .... and this is just

My Adventure Board – let’s make it happen! 2016-11-28T08:25:16+00:00

Audio Post

Neutra keytar banh mi chia typewriter scenester meh hella, organic Helvetica pug deep v leggings Tumblr cornhole. Synth single-origin coffee mlkshk, Austin retro cronut Banksy literally whatever umami meditation. Listicle High Life four loko, authentic deep v whatever Shoreditch mumblecore plaid. XOXO you probably haven’t heard of them hella Portland pour-over. Post-ironic PBR&B wolf bitters irony small batch. Odd Future kale chips meh cold-pressed fanny

Audio Post 2017-04-16T08:31:53+00:00

A “vanity” injury

Unbelievable isn't it! How I managed to run 525 miles across the Pyrenees without picking up a significant injury and then, like a bus, they came in pairs as soon as I returned to the UK! Injury 1 -cuts on the upper foot Ok so I admit it this was a really proper vanity injury! Having worn my amazing Dynastar Dynafit trail shoes for 7 weeks

A “vanity” injury 2016-11-28T08:25:45+00:00

Video Post

Neutra keytar banh mi chia typewriter scenester meh hella, organic Helvetica pug deep v leggings Tumblr cornhole. Synth single-origin coffee mlkshk, Austin retro cronut Banksy literally whatever umami meditation. Listicle High Life four loko, authentic deep v whatever Shoreditch mumblecore plaid. XOXO you probably haven’t heard of them hella Portland pour-over. Post-ironic PBR&B wolf bitters irony small batch. Odd Future kale chips meh cold-pressed fanny

Video Post 2017-04-17T13:29:21+00:00

Visca Catalunya!

Visca Catalunya - long live Catalonia! Catalonia - home to the breathtaking Pyrenees, the vibrant city of Barcelona and the gorgeous beaches of the Mediterranean, it really is the region that has it all. And of course it's a runners' paradise too, not surprising when you consider its most famous citizen is the great Kilian Jornet! But it's not Barcelona or the sandy beaches of

Visca Catalunya! 2016-11-28T08:26:09+00:00

My interview on the BBC!

Well I did it - I managed to complete my interview on the BBC without making a complete horlicks of it! It was fantastic day and great to get a view of what goes on behind the scenes. I was on with ballet dancer Wayne sleep (who was an absolute hoot) and bricklayer turned astronomer Gary Fildes who was a charming and very switched on

My interview on the BBC! 2016-11-28T08:26:23+00:00
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